Take Your Combat Skills and Physical Fitness to the Next Level

Whether you're training for competition or personal fitness, push your limits with our Adult Muay Thai classes!

Muay Thai is a high-energy and exciting way to train, trusted by some of the world’s top athletes. Challenge yourself physically and mentally in our Adult Muay Thai classes!

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Secure your spot & get started today with our EXCLUSIVE online offer!

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DO YOU WANT TO BECOME

THE BEST VERSION OF YOURSELF?

Want to train like a pro and sculpt your body at the same time?

Looking to feel confident in your ability to defend yourself?

Need a positive outlet to release stress and let go of pent-up aggression?

THERE’S A SMARTER, STRONGER WAY TO BREAK THROUGH THE PLATEAU…

TIRED OF THE SAME REPETITIVE GYM ROUTINE THAT’S GETTING YOU NOWHERE?

When your routine becomes too familiar, your body stops progressing—and results start to fade. That’s when you know it’s time for a new challenge.

Muay Thai blends intense physical training with a powerful mind-body connection. It’s a dynamic way to push your limits, sharpen your focus, and unlock a whole new level of strength. It’s no surprise that elite athletes turn to martial arts to gain their competitive edge.

REAL PROGRESS AND PERSONAL GROWTH
EVERY TIME YOU TRAIN!

You’ll train your entire body while mastering some of the most powerful striking techniques combining punches, kicks, elbows, and knees into one dynamic skillset you can use in the ring or for real-world self-defense.

MUAY THAI PUSHES YOUR LIMITS AND TRANSFORMS YOUR FITNESS JOURNEY

Hitting the treadmill a few times a week won’t get you to peak fitness.

Muay Thai combines powerful strikes and dynamic movements into an intense workout that sculpts muscles and burns fat better than most traditional exercises.


It’s more than just calorie-burning—Muay Thai builds strength, boosts endurance, and increases flexibility, delivering a total body transformation.

MUAY THAI BUILDS THE CONFIDENCE AND SKILLS TO PROTECT YOURSELF IN ANY SITUATION

Defending yourself isn’t about size or strength alone—it’s about having the right training and technique. Even the strongest can be outmatched without skill.


Muay Thai is a premier striking art that teaches you to effectively use punches, kicks, elbows, and knees, giving you confidence in any situation.

Its competitive edge means plenty of sparring and hands-on training, preparing you to face real-world challenges with confidence.

MUAY THAI IGNITES YOUR COMPETITIVE SPIRIT AND BUILDS UNSHAKEABLE CONFIDENCE

At its core, Muay Thai is about training to fight—even if you never step into the ring!

Sparring and competition give you the chance to showcase your strength, agility, and determination.

The focus and discipline developed through training build lasting confidence, helping you carry yourself with pride both inside and outside the gym.

MUAY THAI HELPS YOU RELEASE STRESS AND ANXIETY, BOOSTING YOUR MENTAL WELL-BEING

We all face stress and anxiety—but when left unchecked, they can weigh heavily on both body and mind.


Muay Thai provides an intense, energizing workout that’s ideal for releasing tension. By deepening the mind-body connection and fostering discipline and self-control, it helps you shed stress effectively.


The calm and focus you build on the mat extend beyond class, improving your performance at work and enriching your personal life with a healthy way to manage pressure.

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ONLINE EXCLUSIVE OFFER

VIEW OUR SCHEDULE & CLAIM A FREE SESSION

Secure your spot & get started today with our EXCLUSIVE online offer!

By opting into the web form above you are providing consent for Total Revolution Martial Arts to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.

FAQS

Do I need prior martial arts experience to join Adult Muay Thai classes?

Nope! Classes are designed to teach you everything from the ground up, and you can pick a class that suits your level.

Can women participate in Adult Muay Thai?

Absolutely! Both men and women train and compete in Adult Muay Thai.

Why are martial arts classes great for weight loss?

Muay Thai mixes cardio that burns calories with strength training that builds muscle. This combo boosts metabolism and helps with weight loss.

Do I have to compete if I take Adult Muay Thai?

Not at all. While some students love competing, you can stick to sparring and learning during class if that’s more your thing.

Is Adult Muay Thai risky?

There’s always a small chance of injury, but with a skilled instructor and proper safety measures, serious injuries are rare.

I’ve struggled to lose weight—how can martial arts help?

Muay Thai is high-energy and enjoyable! It helps you burn calories fast, which is key to shedding weight when paired with a balanced diet.

MORE BENEFITS

Muay Thai classes are awesome for making friends and sharing a fun, athletic vibe.

It’s a fantastic way to shed pounds and torch calories.

Picking up Muay Thai skills can give you an edge in other sports and activities.

Training in Muay Thai builds self-respect and teaches you to value others too.

ACCESS OUR SCHEDULE &

CLAIM YOUR FREE SESSION

Secure your spot & get started today with our EXCLUSIVE online offer!

The Premier Martial Arts Facility in Lima, Proudly Serving Families Across the Community!

© Total Revolution Martial Arts

Lima, OH

1107 East Kibby Street